Wall Yoga Workshop - Saturday, May 21. Time: 2pm-4pm.
6 May 2016 1:17 PMMiami Yoga RoomLearn how you can advance your practice and feel the energy of the asanas, by using a wall for support. Some of the focus points of the workshop include; sun salutations with the wall, warrior variations, twists, backbends, inversions, hip openers and savasana. All levels are welcome. Come and play!