Half Day Yoga Retreat November 1
Treat yourself to a yoga class, gourmet vegetarian lunch with friends, followed by a blissful sound healing with gentle massage and Acutonics. Facilitated by Jess Kidman, Vicki Leader and Rebecca Dini, this half day retreat is for anyone looking to prioritise their health and wellbeing through physical and spiritual practices. And did I mention the food is to die for? Register now!
A bit about the location and key facilitators.
Sun House Studio is the initaitive of Marissa Bowden, long time friend of Miami Yoga Room, and her colleague Sarah Schoeller. It's a light-filled 'blank canvas' space, which hosts events and photo shoots with just the right amount of minimalistic and stylish decor. In other words, it's the perfect place for you to feel right at home and well looked after during your blissful half day retreat.
Jess Kidman will be the key facilitator and yoga teacher at the event. She has been teaching yoga for close to 10 years, is a passionate and fun-loving instructor and friend to all. You can expect a flowing Vinyasa class with lots of otpions, some grounding pranayama (breath-work exercises), ending with a peaceful and soulful meditation to bring you home to yourself.
Vicki Leader will be preparing the vegetarian feast for you to share with friends. You may have met her before on retreat with us to Byron Bay, where she effortlessly dished up delicious meals for 3 days and 3 nights for over 20 guests. With her years of experience in hospitatlity and catering, as well as her mad love of fresh food and ingredients, you will be guaranteed to go home feeling nourished beyond all expectations.
Rebecca Dini, also a close friend of Miami Yoga Room, has been on the spiritual path studying holistic healing modalities for many years. She has obtained the highest qualification in Acutonics, a treatment which involves using specially calibrated tuning forks applied to known acupressure points on the body. This facilitates healing on an energetic level and feelings of deep peace. The final hour of your half day retreat will be spent lying in a circle, receiving sound, vibration, and gentle touch (Zenthai massage assists).
For most of you who are still reading, we know it is very likely you are good at giving to others, but not always ready to put yourself first. If this sounds like you, we invite you take this opportunity now before it slips away. The end of the year looms large and exciting, and what better way to start than by looking after your 'self', and sharing a special day of connection, food and fun with like-minded friends and facilitators.
Please direct any questions to Jess Kidman, or DM @miami_yoga_room and book your spot before it's too late.
Early bird option of $125 per person ends on October 14, tickets will be $150 from that point forward. Limited spots available.