Miami Yoga Room Blog - 2017

Join Jess and a circle of friends to celebrate the changing of the seasons, the promise of new beginnings, and the joy that yoga brings.

All levels welcome. Come to practise, to connect, and to be part of something sacred.

Cost is $15 casual or free for members with month unlimited passes. All enquiries to Jess in the studio.

This exciting workshop run by Kirsten Nielsen will focus on opening and balancing the third eye chakra, located between the eyebrows. When this chakra is open, we can trust our inner guidance, we are intuitive yet grounded, and we can see clearly what needs to be seen. Transcending the action of over-thinking and stepping into feeling, trusting and believing is the basis of this practice.

Saturday, July 22, 2017.

2:00pm - 4:00pm.

Please note one small change to our Winter Timetable - starting (10th July).

MONDAYS at 7:10am will now be a GENTLE YOGA CLASS with the lovely MOLLIE.

Essential Oils can elevate you, help manifest your intentions and align your chakra. Come along to our workshop to learn more about oils, and find balance with a gentle yoga class followed by a guided meditation.