Miami Yoga Room Blog - August 2017 - Jess Kidman Yoga

We will be running a reduced timetable for the Gold Coast Show Holiday (this Friday). Classes are as follows:

7:10am - Vinyasa with Kirsten

9:30am - Yoga Flow with Jess

4:15pm-18:00pm - 108 Sun Salutations for Spring with Jess.

Join Jess and a circle of friends to celebrate the changing of the seasons, the promise of new beginnings, and the joy that yoga brings.

All levels welcome. Come to practise, to connect, and to be part of something sacred.

Cost is $15 casual or free for members with month unlimited passes. All enquiries to Jess in the studio.

This exciting workshop run by Kirsten Nielsen will focus on opening and balancing the third eye chakra, located between the eyebrows. When this chakra is open, we can trust our inner guidance, we are intuitive yet grounded, and we can see clearly what needs to be seen. Transcending the action of over-thinking and stepping into feeling, trusting and believing is the basis of this practice.