Studio

 

The community that is Jess Kidman Yoga does its best to provide a relaxing and supportive environment for all its members to practice at their own pace.  

All classes are 60 minutes.

We encourage all members to be mindful of each other and we would appreciate the following points to be considered to ensure the best experience for all.  

 

Before class and what to bring -

  • NO NEED TO BOOK A CLASS (arrive early to put your name on the sign on sheet)
  • arrive hydrated
  • refrain from eating 1-2 hours before class
  • wear comfortable active wear  (e.g. leggings, shorts, singlets, crop tops)
  • bring your own mat and other props if needed.
  • bring your own water bottle if needed 

 

Yoga Room Etiquette -

  • arrive 10 minutes before class
  • please be mindful of noise if there is a class in session
  • print your name on the sign-on sheet and scan at reception
  • remember to turn off your mobile phone
  • inform your teacher of injuries, limitations or pregnancy to make sure your practice is safe
  • most importantly, be kind to yourself and your body